Pea Dal and Coconut Chutney | Birds Eye
Dal is a dish that’s always bursting with delicious flavour, and this pea-based twist from Birds Eye is certainly no different. Check out our recipe.
Ingredients
- 500 g Garden Peas 800g Birds Eye Peas
- 3 Cloves Garlic, roughly chopped
- 2 cm piece of Ginger, peeled and roughly chopped
- 2 Green Chillies, seeds in, roughly chopped
- 1 teaspoon Sea Salt
- 1 teaspoon Black Pepper
- 1 tablespoon Vegetable Oil
- 2 teaspoon Black Mustard Seeds
- 2 teaspoon Cumin Seeds
- 1 teaspoon Ground Turmeric
- 1 Onion, finely chopped
- 400ml can Coconut Milk
- 6 Curry Leaves (optional)
- 2 teaspoon Garam Masala
- Small handful chopped Fresh Coriander Leaves, to serve
- Coconut Chutney, to serve
- For the Coconut Chutney:
- 25 g Desiccated Coconut
- 1 small Red Onion, finely chopped
- 1 Garlic Clove, crushed
- 1 tablespoon White Wine Vinegar
- 1 tablespoon Tamarind Paste
- 1 tablespoon Olive Oil
- 3 tablespoon Greek Yoghurt
- Coriander, chopped
- Sea Salt & Black Pepper
- To temper the Dal (optional):
- 2 dried Red Chillies
- 1 teaspoon Cumin Seeds
- 1 teaspoon Coriander Seeds
- 6 Curry Leaves
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