Frittata

Ingredients

• 1 potato, in 1/4" slices
• 1 T. mild olive oil
• 1/2 cup chopped yellow onion
• 4 mushrooms, sliced
• 2 green onions, chopped
• 1 tomato, chopped
• 2 eggs, beaten
• 1/2 cup egg substitute
• 4 oz. cooked meat (salmon, sausage, shrimp, chicken, etc.)