Cocktail-Sized Baked Lentil Meatballs - Canadian Food Focus

Ingredients

• 1 large egg
• 1 Tbsp milk
• 1 cup cooked green lentils
• 1 lb extra lean ground beef
• 1/2 cup bread crumbs
• 1/2 tsp freshly ground black pepper
• 1 tsp dried oregano
• 3/4 tsp salt
• 1/2 cup finely chopped white onion
• 1 Tbsp Worcestershire sauce
• 2 Tbsp white vinegar
• 2 Tbsp brown sugar
• 1/4 cup water
• 1/3 cup ketchup