Teff Porridge - alive magazine
This rustic cereal is packed with fibre to prevent mid-morning cravings and heart-healthy fats from flax and hazelnuts. Reheat leftovers in a small saucepan…
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Ingredients
- 3 cups (750 mL) water
- 3/4 cup (180 mL) teff
- 1 tsp (5 mL) cinnamon
- 1/4 tsp (1 mL) ground cloves
- 2 Tbsp (30 mL) sucanat or other raw sugar
- 1/3 cup (80 mL) ground flaxseed
- 1/2 cup (125 mL) hazelnuts, halved
- 1 banana, diced
- 1/4 cup (60 mL) pure maple syrup
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