Cook Buddha Red Beans for a Healthy Delight - All Food Board
Enjoy this Buddha Red Bean Bowl in just 1 hour 20 minutes! A delicious and healthy vegetarian dish featuring red beans, quinoa, and fresh veggies.
Ingredients
- 1 cup dried red beans (such as adzuki or kidney beans)
- 4 cups water (for soaking)
- 4 cups vegetable broth (or water for cooking)
- 2 cloves garlic, minced
- 1 small onion, finely chopped
- 1 teaspoon ginger, grated
- Salt to taste
- 2 cups cooked quinoa or brown rice
- 2 cups steamed broccoli florets
- 1 avocado, sliced
- 1 medium carrot, shredded or julienned
- Handful of fresh spinach or mixed greens
- Juice of one lemon (about two tablespoons)
- 3 tablespoons tahini
- Salt and pepper to taste
- Water as needed to thin out dressing
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