Healthy Options Buffalo - WNY's Healthy Dining Resource

Ingredients

• 1/2 cup whole tomatoes, canned
• 1/2 cup crushed tomatoes, canned
• 1 1/2 cans black beans, rinsed
• ½ tsp. seasoning salt
• 1 cup Jasmine rice, dry
• 1 1/2 cups water
• 1/4 cup cheddar jack cheese
• 1 scallion, sliced
• Corn Salsa:
• ¼ tsp. chili powder
• 1/3 cup red onion, diced
• 1/2 cup bell pepper, diced
• ? cup cilantro, chopped
• 1 1/2 Tbsp. lime juice
• 1 tsp. olive oil
• 1 cup whole corn kernels