Healthy Options Buffalo - WNY's Healthy Dining Resource
Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...
Keywords
- Healthy food in Buffalo NY
- heart-healthy food options
- heart-healthy food in WNY
- Buffalo NY food
- Western New York healthy dining
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Cooking tools:
- Chef's knife
- Cutting board
- Peeler
- Can opener
- Measuring cup
- Measuring spoon
- Baking sheet
- Saucepan
- Wooden spoon
- Oven
- Stove
Ingredients
- 3 cans black beans
- 1 can garbanzo beans
- 2 sweet potatoes, peeled and cubed
- 2 red peppers, diced
- 1 onion, diced
- 15 ounces can tomato sauce
- 1 cup petite tomato in sauce
- 5 garlic cloves, minced
- 3 Tbsp. cumin
- 2 Tbsp. paprika and red pepper flakes
- 2 Tbsp. olive oil
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Healthy Options Buffalo - WNY's Healthy Dining Resource
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healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
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healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com