Mini Salmon Breakfast Quiches | Reader's Digest

Mini Salmon Breakfast Quiches | Reader's Digest

www.readersdigest.ca

Salmon is one of the best sources of brain-beneficial omega-3 oils. Boost the omega-3 content of this dish by further choosing high-omega-3 eggs.

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Ingredients

  • olive oil spray
  • 12 slices wholegrain bread
  • 7-1/2 oz can salmon (drained and flaked)
  • 1 tbsp snipped fresh chives
  • 1 tbsp fresh dill (chopped)
  • 4 eggs (lightly beaten)
  • 1 tbsp parmesan (finely grated)

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