Veggipedia - Roasted bulgur with almonds, cauliflower, apple slices and lemon labne by Sandra Ysbran
Something other than a sandwich for lunch? TV chef Sandra Ysbrandy knows what to do with that! She developed this bulgur recipe especially for the first edition of the National Vegetable and Fruit...
Keywords
- Bulgur Sandra Ysbrandy TV chef cauliflower vadouvan lunch roasted apple lemon
- vegetables
- fruit
- storage
- preparation
- nagf
- gavoorkleur
Ingredients
- 1 cauliflower
- 8 carrots
- 1 tbsp Vadouvan** (Indian spice blend)
- 300 g whole-wheat bulgur cooked*
- 2 apples
- 1 tsp cinnamon
- 75 g almonds unroasted and unsalted with husk
- 50 g sultanas
- Bunch of parsley leaves
- 4 tbsp extra virgin olive oil and 2 more for roasting the vegetables
- Lemon zest and juice
- Pepper
- Lemon lable:
- 4 tbsp Greek yoghurt (2% fat)
- Peel of one pickled lemon finely chopped
- Juice of one lemon
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