Healthy Options Buffalo - WNY's Healthy Dining Resource

Healthy Options Buffalo - WNY's Healthy Dining Resource

www.healthyoptionsbuffalo.com

Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...

Keywords

  • Healthy food in Buffalo NY
  • heart-healthy food options
  • heart-healthy food in WNY
  • Buffalo NY food
  • Western New York healthy dining
View Original

Share this recipe:

Ingredients

  • 14 oz. extra firm tofu, dried and cubed
  • 1 head of cauliflower, cut into small florets (~3 cups)
  • 15.5 oz. canned black beans, rinsed & drained
  • 1 red bell pepper, diced
  • 1/2 cup canned sweet corn, rinsed and drained
  • 1 lime, juiced zest from lime
  • 3 garlic cloves, minced
  • 1/4 cup cilantro, chopped
  • 1 avocado, diced
  • 2 Tbsp. red wine vinegar
  • 4 Tbsp. olive oil
  • salt & pepper to taste

More Like This