Healthy Beef Brisket | Low-Fat Recipe Low Sodium

Ingredients

• 1 1/2 lbs beef brisket
• 1/8 tsp salt
• Black pepper, to taste
• 1/2 tsp garlic powder
• 1 Tbsp olive oil
• 3 garlic cloves, minced
• 1 cup pearl onions
• 1 cup button mushrooms
• 3 cups water
• 3 carrots, peeled and cut into 2-inch pieces
• 2 parsnips, peeled and cut into 2-inch pieces
• 1 head cauliflower, cut into 1-inch chunks
• 1 lb small red potatoes
• 2 celery stalks
• 2 Tbsp chopped fresh parsley
• 2 Tbsp chopped fresh thyme
• 1 Tbsp tomato paste
• 1 tsp Worcestershire sauce
• 2 bay leaves