Vegetarian Twist: Kale & Lentil Moussaka a Healthy Comfort Food

Ingredients

• 1 tbsp coconut oil
• 1 onion, finely chopped
• 1 large carrot, peeled, finely chopped
• 1 celery stick, finely chopped
• 3 garlic cloves, finely chopped
• 3 whole cloves
• 2 tbsp tomato puree
• 1 can chopped tomatoes
• 1 can brown lentils, drained, rinsed
• 1 bunch fresh parsley, chopped
• 150ml vegetable stock
• 180g curly kale, chopped, large stems removed
• 50g and 1 tbsp butter
• 70g coconut flour
• 625ml organic whole milk
• 30g grated parmesan
• 1 egg, beaten