Garur Dal

Garur Dal

www.bongeats.com

Garur dal is in many ways an embodiment of the spirit of Bengali cooking—eating seasonally and eating every part of the plant or animal.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bongeats.com.

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Ingredients

  • 200 g motor dal (split yellow peas)
  • 15 g salt
  • 1 L water
  • 120 g kumro (pumpkin)
  • 100g chalkumro (ash gourd)
  • 100 g shalu (rhizome of the water lily plant)
  • 100 g mishti alu (sweet potato)
  • 100 g thor (banana stem)
  • 100 g gathi kochu (taro corn)
  • 75 g shapla stalk (water lily stem)
  • 1 whole kacha tetul (green, unripe tamarind)
  • 4 pcs green chillies
  • 25 g grated coconut
  • 30 g sugar
  • ½ tsp turmeric
  • 15 g mustard oil
  • 3 pcs dried red chillies
  • 2 pcs bay leaves
  • ½ tsp kaalo jeere (nigella seeds)
  • 15 g ghee

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