Cosamberi
Experience the balanced flavors of Cosamberi, a vāta, pitta, kapha balancing raw dish that nourishes and aids digestion. Perfect as a light side. Enjoy Ayurvedic cooking traditions!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at sadvidyafoundation.org.
Cooking tools:
- Grater
- Colander
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Saucepan
- Stove
- Spoon
Ingredients
- ½ cup/100g split moong dāl
- 1 heaped cup/80g fresh coconut, finely grated or ½ cup dried coconut
- 1 large/100g carrot, finely grated
- 1 Tbsp + 2 tsp/25ml lemon juice – divided
- ⅓ cup/15g coriander leaves, finely chopped
- ½ tsp fine rock salt
- 1 Tbsp + 1 tsp/20ml peanut or coconut oil
- ½ tsp mustard seeds
- 1 tsp split urad dāl
- 1 dried red Byādagi chili
- 20 fresh curry leaves
- pinch asafoetida powder
- ⅛ tsp turmeric powder
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