Thai Pineapple Fried Rice - Center for Nutrition Studies

Name: Thai Pineapple Fried Rice - Center for Nutrition Studies
Total time: 25 min
Ingredients: 3 cups cooked brown jasmine rice, preferably leftover and chilled; ½ cup diced onion; ½ cup diced red bell pepper; ½ cup diced carrots; ½ cup diced grape tomatoes; 4 garlic cloves, minced; ¼ tsp ground turmeric; 2 tsp curry powder; 1 cup broccoli florets, blanched (see tips); ¾ cup fresh pineapple, cut in ½-inch cubes; ½ cup sliced green onions, plus more for garnishing; ¼ cup toasted sesame seeds; ¼ cup roasted cashews (optional, see tips); ¼ cup chopped cilantro (optional); 3 Tbsp low-sodium tamari; 1 Tbsp coconut sugar or date paste; 2 garlic cloves, minced; 1 Tbsp Thai sweet or garlic chili sauce

nutritionstudies.org

This plant-based fried rice recipe is oil-free and easy to follow. You can prepare it in under 30 minutes, making it perfect for a quick, tasty weeknight dinner incorporating leftover brown rice. The...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.

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