Blog Archives - Be Natural Nutrition

Blog Archives - Be Natural Nutrition

www.benaturalnutrition.co.uk

Traditional healing foods like fermented vegetables, kefir, kombucha, bone broths and other cultured dairy have been used for hundreds of years to help heal the

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Ingredients

  • 1 kg grass fed stock bones
  • 2 carrots
  • 2 celery stalks
  • 4-6 cloves of garlic
  • 2 tsp whole peppercorns
  • 2 bay leaves
  • 1-2 onions (or leeks)

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