Blog Archives - Be Natural Nutrition

Ingredients

• ¼ cup of coconut oil
• 200ml of unsweetened coconut milk
• Juice of ½-1 lemon
• Rind of ½-1 lemon
• 8 tbsp. of maple syrup
• 150g of homemade gluten free flour mix (1 ½ cups of brown rice flour, ½ cup of arrowroot powder, ¼ cup of white rice flour, ¼ cup of tapioca flour)
• 150g of ground hazelnuts
• 2 heaped tsp. of baking powder (gluten free)
• ¼ tsp. baking soda
• ½ cup of fresh blueberries