Pumpkin Hazelnut Teff Muffins | Nourishing Meals®

Ingredients

• 2 cups hazelnut meal
• 1 cup teff flour
• ¼ cups arrowroot powder (or tapioca flour)
• 2 teaspoons baking powder
• ½ teaspoon baking soda
• ¼ teaspoon sea salt
• 3 teaspoons cinnamon
• 1 teaspoon ground ginger
• ¼ teaspoon ground nutmeg
• ¼ cups hot water
• 2 tablespoons ground chia seeds
• 1 cup pumpkin purée
• ½ cup maple syrup
• ¼ cups melted coconut oil (or extra virgin olive oil)
• ½ cup water (or milk of your choice)