Pumpkin Muffins recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 1 cup pumpkin (no salt), canned
• 1/2 cup canola oil
• 1/4 cup applesauce, unsweetened
• 1 large egg
• 1 serving 1 tablespoon molasses
• 1 1/2 cups wheat flour
• 16 oz sweetener (granulated splenda)
• 1 tsp baking soda
• 1 tsp baking powder, low sodium
• 3/4 tsp cinnamon
• 1 tsp pumpkin pie spice
• 1/2 tsp salt