Braised White Fish In Roma Tomato – The Healthy Chef

Braised White Fish In Roma Tomato – The Healthy Chef

thehealthychef.com

This simple recipe is a wonderful way to cook fish and have dinner on the table in 15 minutes. It was inspired by my first trip to France, where I was overwhelmed by the amazingly fresh and healthy...

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Ingredients

  • 1 x 400g tin peeled Roma tomatoes
  • 125 ml (1/2 cup) filtered water
  • 2 tablespoons extra virgin olive oil or generous knob of butter
  • sea salt and white pepper to taste
  • 500 g white fish fillet (2 skinless, boneless white fish fillets)
  • 2 tablespoons fresh chopped parsley

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