Vegan Dollhouse - Vegan Tuna Casserole

Name: Vegan Dollhouse - Vegan Tuna Casserole
Ingredients: 1 onion, finely diced; 2-3 tablespoons of olive oil (if you avoid oil, replace this with water); 1 pound of mushrooms, washed and sliced; ¼ cup unbleached flour; 1 ½ cups filtered water, boiling; ½ cup nutritional yeast; 1 teaspoon garlic powder; 1 teaspoon pepper; 2 teaspoons pink sea salt; 2 tablespoons organic tamari or soy sauce; 1-2 cups grated vegan cheese (optional, but I used 1 ½ cups of violife cheddar); 16 ounces pasta; 1 bag (1 pound) of frozen peas; 1 package of vegan tuna, shredded (I like the one made by Layonna Vegetarian the best because it doesn't taste fishy. I've also used chickpeas in the place of tuna.); breadcrumbs or an alternative to bread crumbs (see substitutions section below for alternatives)

vegandollhouse.com

This vegan tuna casserole is a healthier version of the traditional tuna casserole my mom used to make when I was little.

Keywords

healthy casserole
healthy tuna casserole
mini casserole
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vegan cheese sauce
vegan comfort food
vegan mushroom casserole
vegan tuna casserole

View full recipe on vegandollhouse.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at vegandollhouse.com.

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Ingredients

1 onion, finely diced
2-3 tablespoons of olive oil (if you avoid oil, replace this with water)
1 pound of mushrooms, washed and sliced
¼ cup unbleached flour
1 ½ cups filtered water, boiling
½ cup nutritional yeast
1 teaspoon garlic powder
1 teaspoon pepper
2 teaspoons pink sea salt
2 tablespoons organic tamari or soy sauce
1-2 cups grated vegan cheese (optional, but I used 1 ½ cups of violife cheddar)
16 ounces pasta
1 bag (1 pound) of frozen peas
1 package of vegan tuna, shredded (I like the one made by Layonna Vegetarian the best because it doesn't taste fishy. I've also used chickpeas in the place of tuna.)
breadcrumbs or an alternative to bread crumbs (see substitutions section below for alternatives)