Protein Egg Muffin with Italian Sausage, Cottage Cheese, / Sides / Recipes | Cooking with Aloha, Tex

Protein Egg Muffin with Italian Sausage, Cottage Cheese, / Sides / Recipes | Cooking with Aloha, Tex

www.cooking-with-aloha-texas-style.com

Trying to ration eggs for breakfast with the shortage and added more protein from Italian sausage, cottage cheese, EXTRA cheddar cheese and green onions for color from @heb I love that turned out...

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Ingredients

  • 1 pound spicy Italian sausage
  • 4 eggs
  • ¼ C milk
  • 1 C cottage cheese
  • 1 T olive oil
  • 1 T maple syrup
  • 1 ½ C flour
  • 2 t baking powder
  • ½ t salt
  • small bunch green onions greens and whites sliced finely
  • 2 C cheddar cheese shredded, about 1/2 pound

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