Crunchy turkey fingers with oven fries | Heart and Stroke Foundation

Name: Crunchy turkey fingers with oven fries | Heart and Stroke Foundation
Total time: 45 min
Ingredients: 1 sweet potato, peeled and cut into strips; 2 parsnips, peeled and cut into strips; 1 boneless skinless turkey breast, about 600 g/ 1 ¼ lb; 15 mL (1 tbsp) Dijon or yellow mustard; 500 mL (2 cups) bran flakes; 30 mL (2 tbsp) grated Parmesan cheese; 5 mL (1 tsp) Italian herb seasoning or dried oregano leaves; 10 mL (2 tsp) canola oil; 2 mL (½ tsp) chili powder

www.heartandstroke.ca

Enjoy this heart-healthy turkey fingers recipe that kids are sure to love.

Keywords

Recipe
kid-friendly
turkey
fries

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Ingredients

1 sweet potato, peeled and cut into strips
2 parsnips, peeled and cut into strips
1 boneless skinless turkey breast, about 600 g/ 1 ¼ lb
15 mL (1 tbsp) Dijon or yellow mustard
500 mL (2 cups) bran flakes
30 mL (2 tbsp) grated Parmesan cheese
5 mL (1 tsp) Italian herb seasoning or dried oregano leaves
10 mL (2 tsp) canola oil
2 mL (½ tsp) chili powder

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Crunchy turkey fingers with oven fries | Heart and Stroke Foundation

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Ingredients

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