Millet Loaf - Forks Over Knives

Millet Loaf - Forks Over Knives

www.forksoverknives.com

Most vegan “meat loaf” recipes call for beans, grains, or processed soy foods and taste nothing like mom’s. This homey version features millet, an ideal...

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Ingredients

  • 1½ cups low-sodium vegetable broth or water
  • ¾ cup millet
  • 1 cup finely chopped onion
  • 1 tablespoon snipped fresh sage
  • 1 tbsp snipped fresh thyme
  • 12 cloves garlic, minced
  • ½ teaspoon freshly ground black pepper
  • ⅛ teaspoon ground nutmeg
  • 2 tablespoons white miso paste
  • ¼ cup hot water
  • ¾ cup tomato sauce or ketchup
  • ¼ cup nutritional yeast (optional)
  • Salt, to taste

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