Sicilian Chickpea & Fresh Tomato Pasta

Name: Sicilian Chickpea & Fresh Tomato Pasta
Total time: 40 min
Ingredients: 1 whole onion, chopped finely; 375 grams pasta; 2 cloves garlic, crushed; 100 grams green vegetable, chopped (broccoli, zucchini & peeled eggplant shown here); 500 grams pure tomato sauce (see our recipe or use passata); 400 grams chickpeas, tinned; 200 ml vegetable stock (you can make this with vegeta & water); 1 tbsp oil; 1/2 cup fresh parmesan cheese, grated; 1/2 tsp dried chilli flakes (optional. Or use fresh chilli as shown here); 1/2 tsp salt (optional); 1/2 tsp black pepper (optional)

selfsufficientme.com

Traditional Sicilian chickpea & fresh tomato pasta is a low-calorie, filling & guilt-free dinner! A budget-buster & uses your home-grown veg.

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Ingredients

1 whole onion, chopped finely
375 grams pasta
2 cloves garlic, crushed
100 grams green vegetable, chopped (broccoli, zucchini & peeled eggplant shown here)
500 grams pure tomato sauce (see our recipe or use passata)
400 grams chickpeas, tinned
200 ml vegetable stock (you can make this with vegeta & water)
1 tbsp oil
1/2 cup fresh parmesan cheese, grated
1/2 tsp dried chilli flakes (optional. Or use fresh chilli as shown here)
1/2 tsp salt (optional)
1/2 tsp black pepper (optional)