Adai I Recipe - Delicious Vegetarian Indian Cuisine | Food Recipes

Adai I Recipe - Delicious Vegetarian Indian Cuisine | Food Recipes

excitedfood.com

Explore the authentic taste of India with this Adai I Recipe. A perfect vegetarian dish packed with protein from red gram, green gram, Bengal gram, and black gram dals. Discover the benefits of using...

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Ingredients

  • 100 g of split red gram dal (toor dal)
  • 150 g of split green gram dal (moong dal)
  • 100 g of Bengal gram dal (channa dal)
  • 50 g of urad dal (black gram dal)
  • 400 g of brown rice (brown rice is a much better source of unrefined carbs than polished rice)

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