Garden Vegetable Crustless Quiche – MyDailyMoment

Ingredients

• 1 1/2 cup(s) egg substitute
• 3 large eggs
• 1 1/2 cup(s) shredded reduced-fat extra sharp cheddar cheese, divided
• 1 1/2 cup(s) shredded reduced-fat Monterey Jack cheese, divided
• 1/2 cup(s) 1% low-fat milk
• 1/2 cup(s) all-purpose flour (about 2 1/4 oz.)
• 1 teaspoon(s) baking powder
• 1/2 teaspoon(s) salt
• 2 cup(s) carton fat-free cottage cheese
• 1 cooking spray
• 4 cup(s) sliced zucchini
• 2 cup(s) diced potatoes with onion
• 1 cup(s) finely chopped green bell pepper
• 8 ounce(s) pkg. pre-sliced mushrooms
• 8 tablespoon(s) chopped fresh parsley
• 2 tomatoes, thinly sliced