Beef kare served with steamed rice and togarashi – Food & Home Magazine

Beef kare served with steamed rice and togarashi – Food & Home Magazine

www.foodandhome.co.za

Beef kare served with steamed rice and togarashi is a delectable stew. Full of tender meat and spices, it's no wonder it's a Japanese staple.

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Cooking tools:

  • Mortar and pestle
  • Wok
  • Pot
  • Skillet
  • Colander
  • Kitchen scale
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Stove
  • Serving bowl
  • Serving platter

Ingredients

  • 5ml (1 tsp) chilli flakes
  • 15ml (1 tbsp) nori seaweed, shredded (see Cook’s Tips below)
  • 5ml (1 tsp) white sesame seeds
  • 5ml (1 tsp) black sesame seeds
  • 10ml (2 tsp) dried naartjie peel (see Cook’s Tips below)
  • 2,5ml (½ tsp) white poppy seeds
  • 2,5ml (½ tsp) mustard seeds
  • 1kg stewing beef, cubed (see Cook’s Tips below)
  • 2 litres vegetable or beef stock
  • 60ml (¼ cup) peanut oil
  • 30ml (2 tbsp) garam masala
  • 2 heads of garlic, minced
  • 2 onions, diced
  • 125g rice, toasted and ground
  • 200g peanut butter
  • 45ml (3 tbsp) mild curry powder
  • salt, to taste
  • 4 aubergines, sliced into 2cm thick pieces
  • 500g French beans, trimmed
  • steamed rice, to serve

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