Vegetarian Kofta Recipe I Healthy Made Tasty

Ingredients

• 2 tbsp olive oil
• ½ onion
• finely diced
• 1 clove garlic
• minced
• 1 tsp ground coriander
• 1 tsp ground cumin
• 2 large zucchinis
• grated with liquid squeezed out
• 1 bunch coriander
• leaves picked
• half of the stalks reserved
• 1 400g can salt-reduced chickpeas
• drained & rinsed
• 1 cup wholemeal breadcrumbs
• ½ bunch parsley
• Pinch salt
• Ground black pepper