Sweet and Sour Tofu and Veggies
Sweet and Sour Tofu and Veggies – Healthy, tasty dinner with a sticky sauce, perfect for meal planning. Gluten-free, kid-friendly, and oil-free. Easy to make!
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Cooking tools:
- Wok
- Skillet
- Nonstick skillet
- Cutting board
- Chef's knife
- Measuring cup
- Measuring spoon
- Mixing bowl
- Whisk
- Spatula
- Stove
- Saucepan
- Colander
- Garlic press
- Grater
- Wooden spoon
- Kitchen shears
- Paper towel
Ingredients
- 3 tablespoon(s) light oil ((such as canola or vegetable))
- 1 12oz block(s) extra-firm tofu (drained and cut into cubes )
- 5 clove(s) garlic (minced or pressed)
- 1 teaspoon(s) ginger (minced or grated)
- 1 yellow onion (chopped)
- 8 button mushrooms (quartered)
- 2 red bell peppers (chopped)
- 1 head(s) broccoli (cut into florets)
- 1⁄3 cup(s) pineapple tidbits
- 3 head(s) baby bok choy (shredded)
- 4 green onions (sliced)
- 2 1/2 cup(s) cooked rice or quinoa
- 1/4 cup(s) lemon juice
- 1/4 cup(s) soy sauce ((gluten-free if preferred))
- 1/4 cup(s) water
- 2 tablespoon(s) brown sugar
- 2 teaspoon(s) chili garlic sauce
- 2 teaspoon(s) cornstarch
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