Healthy Lamb Burger With Veggie Chips

Healthy Lamb Burger With Veggie Chips

chantalorganics.co.nz

Homemade burgers are always a winner, especially when you add a healthy twist to them! This meal is full of vegetables and protein and will leave you

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Cooking tools:

  • Grater
  • Oven
  • Baking sheet
  • Mixing bowl
  • Skillet
  • Plate
  • Aluminum foil
  • Chef's knife
  • Cutting board
  • Measuring spoon

Ingredients

  • 500g organic lamb mince
  • ½ brown onion, finely sliced
  • 2 garlic clove, peeled and crushed
  • 1 egg, beaten
  • 2 tbsp Chantal Organics Brown Rice Flour
  • 3 tbsp fresh parsley, finely chopped
  • 1 tsp cumin powder
  • ½ tsp chili flakes
  • 1 tsp curry powder
  • 1 tbsp Chantal Organics Tamari Sauce
  • ½ tsp Chantal Organics Sea Salt Fine
  • ½ tsp pepper
  • 1-2 tbsp Chantal Organics Coconut Oil – for frying
  • 1 large tomato, sliced
  • 1 carrot, grated
  • 4 large lettuce leaves
  • 1 large avocado, sliced
  • Chantal Organics Tomato Ketchup
  • 3 carrots, cut into chips
  • 3 parsnips, cut into chips
  • 2 tbsp Chantal Organics Coconut Oil

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