Protein Creamy Tofu Pasta - Lucy & Lentils

Protein Creamy Tofu Pasta - Lucy & Lentils

lucyandlentils.co.uk

Easy Protein Creamy Tofu Pasta This protein tofu pasta is creamy, full of flavour and easy to make. It's ready in 15 minutes and naturally vegan. You can make the sauce as thicker, and it's easy to...

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Ingredients

  • 320 g block firm Tofu
  • 1 heaped tbsp nutritional yeast
  • 1 tbsp cracked black pepper
  • Large pinch salt
  • 250 ml pasta water
  • 250 ml plant based milk
  • 4 portions spaghetti
  • 3 cloves garlic (finely chopped)
  • 3 small shallots (finely diced)
  • Glug olive oil
  • 100 g spinach

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