Soupe au boulgour et aux lentilles rouges (ezogelin) - Cookidoo® – the official Thermomix® recipe pl

Soupe au boulgour et aux lentilles rouges (ezogelin) - Cookidoo® – the official Thermomix® recipe pl

cookidoo.thermomix.com

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Ingredients

  • 100 g d'oignon
  • 2 - 3 gousses d'ail
  • 40 g de concassé de tomates
  • 30 g de beurre doux
  • 200 g de lentilles rouges sèches
  • 2 c. à soupe de menthe déshydratée
  • 30 g de riz
  • 20 g de boulgour
  • 1 ½ - 1 ¾ c. à café de sel
  • ¼ c. à café de poivre moulu
  • ¼ c. à café de flocons de piment rouge, type pul biber
  • 1475 g d'eau, à température ambiante
  • 1 citron jaune

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