African Chicken Peanut Stew

Ingredients

• 3 TBSP Vegetable Oil
• 2 lbs White and Dark Chicken Meat (mix and match)
• Salt Substitute, to taste
• 1 large Yellow or White Onion, sliced
• 3" piece of Ginger, peeled and minced
• 6-8 Garlic Cloves, chopped roughly
• 2 lbs Sweet Potatoes, peeled and cut into chunks
• 1 QT No-sodium Chicken Stock
• 15oz Crushed Tomatoes
• 1 cup Peanut Butter
• 1 cup Roasted Peanuts
• 1 TBSP Ground Coriander (or Curry)
• 1 tsp Cayenne Powder
• Black Pepper, to taste
• ½ cup Fresh Cilantro, chopped
• 1 cup Water