Mood Boosting Foods + Recipes To Reduce Anxiety & Stress » So Fresh N So Green
A list of the top mood boosting foods to help you reduce stress + anxiety, as well as delicious recipes to optimize mental health.
Ingredients
- 1 cup shelled pistachios ( I like this brand )
- 3 cups filtered water
- 2 dates
- 1 tsp vanilla extract
- 1/4 tsp sea salt
- 1 tbsp coconut oil
- 1 tbsp cacao powder
- 2 tbsp (or 1-2 pieces) quality dark chocolate, I’m obsessed with this brand , use code LAUREN for 15% off
- 1 tsp Beetroot Powder
- 1-2 dates, pitted and chopped
- 1/2 tsp cinnamon
- 1 tsp high-quality, organic CBD oil ( use code SA_Lauren20 to save 20% off your first order )
- 12 oz (about 1 1/2 cups) pistachio milk (or other non-dairy milk of choice)
- Optional serving collagen powder
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