Chicken Satay Skewers - Patrick Holford

Ingredients

• 4 tbsp peanuts or cashew nuts, lightly toasted in a dry frying pan and finely chopped
• 4 tbsp sugar-free crunchy peanut butter
• 2 tbsp groundnut oil or untoasted sesame oil
• 2 tbsp water
• 2 garlic cloves, crushed
• 2 heaped tbsp root ginger, peeled and grated
• 1 tbsp finely chopped mild red chilli
• 3 heaped tbsp finely chopped fresh coriander
• 4 spring onions, very finely sliced
• 1–2 tsp tamari or soy sauce
• 2–3 tbsp toasted sesame oil
• juice of 1 lemon or 2 limes
• 500g (1lb 2oz) skinless, boneless chicken thigh fillets, cut into bite-sized pieces
• 2 tbsp medium or mild (not extra virgin) olive oil
• 1 tbsp tamari or soy sauce