Recipes • NZ Vegetarian Society

Ingredients

• 1 Tbs oil
• 1 onion, sliced
• 1 tsp garlic, crushed
• 1 tsp ginger, crushed
• 1 tsp coriander
• 1 tsp curry powder
• Chilli powder, to taste
• 1 tsp salt
• 2 cups sweet potato or pumpkin, peeled and diced
• 1 ½ cups water or vegetable stock
• 1/4 cup crunchy peanut butter
• 1 can crushed tomatoes
• 200ml coconut milk or lite cream
• 1 cup cooked beans or lentils
• 1 cup chopped vegetables of your choice (I used cauliflower)