Heartful Flavours | Heart Healthy | Healthy Korean-style Air Fried Cauliflower

Heartful Flavours | Heart Healthy | Healthy Korean-style Air Fried Cauliflower

heartfulflavours.com

Dietitian-approved healthy, no added salt & sugar, low sodium quick Korean-style Air Fried Cauliflower. Easy with just 4 ingredients to give you 2.5 serves of v

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Cooking tools:

  • Air fryer
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Kitchen scale
  • Serving bowl

Ingredients

  • 1 small cauliflower (375g), cut into florets
  • 6 tbsp low fat Greek yoghurt (or calcium fortified yoghurt alternative) (100g)
  • 1 tbsp extra virgin olive oil (20mL)
  • 1/2 packet of Heartful Flavours Korean Bibimbap (12.5g)

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