Fermentation 101: How To Make Kimchi | Healthy Eating And Living

Name: Fermentation 101: How To Make Kimchi | Healthy Eating And Living
Ingredients: PART I: Are Probiotics The Answer For Everything?; PART II: Fermented Foods - Everything You Need To Know; PART III: Fermentation 101: How to Make Sauerkraut; Fermenting vessel(s) (we used two large, wide mouthed glass jars); Extra large bowl for mixing; Weight - We used a glass mason jar or glass water bottle filled with water that fit snuggly into the fermenting vessel. If you follow this method make sure you only use glass, not plastic.; Cloth cover (we used a dark sheet or use a cloth if you're putting them in a cupboard or dark space)

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Learn how to make Kimchi at home with this easy guide. Perfect for health enthusiasts and fermented food lovers.

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Ingredients

PART I: Are Probiotics The Answer For Everything?
PART II: Fermented Foods - Everything You Need To Know
PART III: Fermentation 101: How to Make Sauerkraut
Fermenting vessel(s) (we used two large, wide mouthed glass jars)
Extra large bowl for mixing
Weight - We used a glass mason jar or glass water bottle filled with water that fit snuggly into the fermenting vessel. If you follow this method make sure you only use glass, not plastic.
Cloth cover (we used a dark sheet or use a cloth if you're putting them in a cupboard or dark space)