Shrimp chow mein meal prep | The GoodLife Fitness Blog
High in protein, low in fat and packed with anti-inflammatory ingredients
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Cooking tools:
- Wok
- Chef's knife
- Cutting board
- Tongs
- Fine-mesh sieve
- Whisk
- Mixing bowl
- Stove
- Meal prep container
- Airtight container
Ingredients
- 6 cups Baby bok choy
- 2 Carrots
- 1 Tbs Toasted sesame oil
- 1/4 tsp Chili flakes
- 1 tsp Chopped green onions
- 1 tsp Chopped ginger
- 1 tsp Chopped garlic
- 1 lb Baby shrimp (peeled)
- 2 Tbs Toasted sesame oil (sauce)
- 1/2 Red onion diced (sauce)
- 2 Tbs Chopped ginger (sauce)
- 3 Tbs Chopped garlic (sauce)
- 1 tsp Chili flakes (sauce)
- 1 Juiced lime (sauce)
- 1/2 cup Gluten free soy sauce (sauce)
- 2 Tbs Raw honey (sauce)
- 2 cups Vegetable stock (sauce)
- 1/3 cup Corn starch (sauce)
- 1/2 cup Water (sauce)
- 1 1/2 lb Package of chow mein noodles
- 1 cup Chopped green onions (garnish)
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