Peach Chutney Samosa Stew (gluten free & vegan) - Smart Nutrition with Jessica Penner, RD

Ingredients

• 3 tablespoons canola oil (or other light tasting oil or butter)
• 2 medium onions (diced)
• 1 tablespoon garam masala
• 1 tablespoon turmeric
• 2 teaspoons cumin
• 1 teaspoon salt
• ¼ tsp chili flakes
• 3 cloves garlic (minced)
• 1 28 oz or 796 ml can of diced tomatoes
• 1 5.5 oz or 155 ml can of tomato paste
• 1 cup of peach puree (see note)
• 2 carrots (grated)
• 4 cups of water
• 1 tablespoon of bouillon paste (chicken or vegetarian *)
• 2 lbs of potatoes (diced)
• 2 cups of frozen peas
• 1.5 cups of cooked chickpeas (or canned)
• ½ cup sundried tomatoes