Stewed Okra with Tomatoes and Fish – Green Tomato

Stewed Okra with Tomatoes and Fish – Green Tomato

www.greentomatomarket.com

Ingredients 1½ lb firm white fish fillets (such as snapper, tilapia, or mahi-mahi), cut into large chunks 1 tbsp fresh lemon juice 1 tsp salt ½ tsp black pepper 2 tbsp vegetable oil 1 medium onion,...

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Ingredients

  • 1½ lb firm white fish fillets (such as snapper, tilapia, or mahi-mahi), cut into large chunks
  • 1 tbsp fresh lemon juice
  • 1 tsp salt
  • ½ tsp black pepper
  • 2 tbsp vegetable oil
  • 1 medium onion, chopped
  • 1 red or green bell pepper, sliced
  • 2 garlic cloves, minced
  • 1 lb fresh okra, sliced into ½-inch rounds
  • 2 large ripe tomatoes, chopped (or 1 can [14.5 oz] diced tomatoes with juice)
  • ½ cup coconut milk (optional but adds a delicious Caribbean flavor)
  • ½ cup water or fish/vegetable broth
  • ½ tsp dried thyme or 2 sprigs fresh thyme
  • 1 bay leaf
  • 1 mild chili pepper or a dash of hot pepper (optional)
  • Fresh cilantro or culantro for garnish (optional)

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