SPINACH & ARTICHOKE STUFFED MUSHROOMS – Balanced Bites Wholesome Foods

Ingredients

• 2 tablespoons Extra Virgin Olive Oil, divided
• 1 small yellow onion, chopped
• 2-3 garlic cloves, minced
• 1 tablespoon ghee or grass-fed butter, if you can tolerate it
• 1 lb frozen spinach, thawed with the water squeezed out
• 1 14- ounce can artichoke hearts, chopped
• 1 teaspoon onion powder
• 1/2 teaspoon garlic powder
• 1/2 teaspoon paprika ^optional, omit for nightshade-free
• 2 teaspoons salt
• 1/2 teaspoon pepper
• 2 lbs of button mushrooms, cleaned with the stems removed
• 1 cup cashew cream recipe below 
• 1/2 cup nutritional yeast 
• optional topping for crunch: 1 cup coconut or avocado oil potato chips, crushed (we like the Jackson's Honest or Good Health Natural Foods brands) - omit for 21DSD
• 1 cup cashews 
• 1/2 cup hot water 
• ½ teaspoon salt