Moroccan-Spiced Bulgur & Chickpea Salad - Allergy Associates of La Crosse
Moroccan-spiced bulgur & chickpea salad with fresh lime juice and extra virgin olive oil - a flavorful allergy-friendly recipe from Allergy Associates of La Crosse.
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Cooking tools:
- Mixing bowl
- Saucepan
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Fork
- Colander
Ingredients
- 3 Tbsp. lime juice, fresh
- 1 Tbsp. extra virgin olive oil
- 1/2 tsp. salt
- 1/4 tsp. cumin, ground
- 1/4 tsp. coriander, ground
- 1/4 tsp. black pepper
- 2 cups boiling water
- 1 1/3 cup bulgur, uncooked
- 1/2 cup carrots, cut into matchsticks
- 1/3 cup cranberries, dried
- 3 Tbsp. almonds, slivered and toasted
- 2 tsp. fresh mint, chopped
- 1, 15 oz. can chickpeas
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