Sweet Potato and Spinach Egg Muffins - Slender Kitchen
These hearty and protein-packed mini egg frittatas baked in a muffin tin with sweet potatoes and spinach are easy to make, healthy, and delicious.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.slenderkitchen.com.
Ingredients
- 6 eggs
- 6 egg whites
- 1/3 cup skim milk (leave out for Paleo/Whole30)
- 1 tbsp fresh chives (or green onions, optional)
- 1 tsp olive oil
- 1 1/2 cups sweet potato, diced
- 4 cups spinach, chopped
- 1 garlic clove
- 1/16 tsp. nutmeg
- Salt and pepper
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