Freefrom Quinoa Stuffed Trout Fillets

Freefrom Quinoa Stuffed Trout Fillets

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| | | Michelle's Freefrom Quinoa Stuffed Trout Fillets Corn, egg, gluten, lactose, milk, nightshade, nut, peanut, sesame, soya & wheat free Quinoa is a

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Ingredients

  • 150g / 5½ oz quinoa grains
  • 700ml / 24fl oz gluten/wheat-free fish or vegetable stock
  • grated rind of one large lemon
  • grated rind of one large lime
  • a large handful of flat-leaf parsley
  • sea salt and freshly ground black pepper
  • 6 rainbow trout, filleted
  • 200ml / 7fl oz dry white wine

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