Keto Italian Wedding Soup (with real pasta!!)
My Italian wedding soup with tender meatballs, spinach, and lupini bean orzo that looks like real pasta. 8.3g net carbs, 41.5g protein per bowl.
Ingredients
- 1/2 lb ground beef (93/7)
- 1/2 lb ground Italian sausage
- 1/2 cup pork panko
- 1 large egg
- 1/3 cup grated parmesan cheese
- 3 cloves garlic, minced
- 2 tablespoons finely chopped parsley
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 3 tablespoons olive oil
- 1/2 medium yellow onion, chopped
- 1 carrot, sliced
- 3 stalks celery, sliced
- 1/2 teaspoon salt
- 8 cups chicken broth
- 1 cup lupini rice
- 3 cups baby spinach leaves
More Like This
Keto Italian Wedding Soup Recipe [VIDEO] | Tasteaholics
tasteaholics.com
Recipe: Keto Italian Wedding Soup – KETO-MOJO
keto-mojo.com
Low-Carb Keto Italian Wedding Soup - Sugar-Free Mom
sugarfreemom.com
italian wedding soup (keto version) – Savvy Planet
savvy-planet.com
Italian Wedding Soup | Recipe Cart | Recipe Cart
getrecipecart.com
Italian Wedding Soup - Coolinarco.com
coolinarco.com
Italian Wedding Soup | Recipe Cart | Recipe Cart
getrecipecart.com
ITALIAN WEDDING SOUP | Foodtalk
foodtalkdaily.com