Salmon Chowder - JoCo Eats
This salmon chowder uses canned salmon for an easy and affordable tasty meal. You can add a pinch of cayenne if you like a little heat. Servings: 4 Ingredients: 2 tablespoons olive oil 1 cup finely...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at jocoeats.org.
Ingredients
- 2 tablespoons olive oil
- 1 cup finely chopped onion
- 1/2 cup chopped carrot
- 1/3 cup chopped celery
- 1/2 teaspoon salt
- 2 cups water or low-sodium vegetable broth
- 1½ cups milk
- 2½ tablespoons all-purpose flour
- 1 cup precooked brown and/or wild rice
- 5 oz canned salmon, drained and skin removed (the bones are edible and are a source of calcium!)
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