Winter Green Bowls

Ingredients

• 1 small head cauliflower
• 2 crowns of broccoli
• 2 Tbsp. extra-virgin olive oil
• 1 tsp. kosher salt
• 1/2 tsp. ground black pepper
• 1 cup dry quinoa
• 1 3/4 cups vegetable broth or water
• 5 oz. arugula greens
• 2/3 cup pumpkin seeds
• 1 clove garlic
• 1 Tbsp. whole-grain mustard
• Juice of 1 lemon
• 1/2 tsp. kosher salt
• 1/4 tsp. ground black pepper
• 1/4 tsp. crushed red pepper flakes (optional)
• 1/4 cup olive oil
• 3-4 Tbsp. cold water