Crispy Buttermilk Chickenwings - Spread your wings

Crispy Buttermilk Chickenwings - Spread your wings

www.truefoodsblog.com

Crispy Overnight Buttermilk Chickenwings - homemade, low fat, crispy chicken wings with a finger licking good lemon & honey dip. all for a conscious meat consum

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Zip-top bag
  • Mixing bowl
  • Refrigerator
  • Oven
  • Baking sheet
  • Parchment paper
  • Microplane
  • Serving bowl

Ingredients

  • Chicken parts 8
  • Buttermilk (liquid) 275 ml
  • Virgin Olive Oil 60 ml
  • Garlic (finly shopped) 2 Gloves
  • Smoked Paprika powder 1 tbsp
  • Dijon Mustard 1 tbsp
  • Salt 1/2 tbsp
  • Spelt Flour 280g
  • Eggs 2-3
  • Thyme 1 tbsp
  • Sweet Paprika powder 1/2 tbsp
  • White pepper 1/4 tbsp
  • Sour Creme 250 g
  • Joghurt 150 g
  • Honey 2 tbsp
  • Lemon (organic) 1
  • Slat & Pepper seasoning

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